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Adonis Choundalas returns, now as a guest of my podcast “Let’s Talk About It”

Meet Cassandra, a COVID-19 survivor who also serves in the COVID unit as a nurse.

My very 8th diary entry of my weight-loss journey.

Meet Ashley Murtagh and her journey through life with yoga and its wisdom.

I decided to make a summary video on the 15th day of my quarantine.

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