Weight-loss Journey Diary Entry #5

From my stats it would seem like I gained weight but I am starting to question some of my own gauging procedure. I do not usually take my measurements within the same parameters. I would for example take some measurements after waking up, and some would be taken in the evening after having my meals.

On top of that, I think I might be retaining a lot of water due to my high carb diet. I will see how things change next month by reducing my carb intake

A night of partying out might have also contributed to the water retention. 🍺

To have a better understanding about how my body is changing, I will from now on take all my measurements after I wake up in the morning.

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Tame Your Body

Creator: Rik Bhattacharja