TAME YOUR BODY

A Transformation Story

Initially

11 JANUARY 2020

Weight (kg)

(Or 228 lbs)

Waistline (cm)

(Or 46”)

%

Body Fat %

RHR (BPM)

Current status

2 MAY 2020

Weight (kg)

(Or 220 lbs)

Waistline (cm)

(Or 44”)

%

Body Fat %

RHR (BPM)

My Progression

Body weight

Chart by Visualizer

Waistline

Chart by Visualizer

Fat Percentage

Chart by Visualizer

Resting Heart Rate

Chart by Visualizer

Blog Posts

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