My Running Guru – Part 1

If you’ve seen my first video, you’ve seen how my cardio sucks. That’s where my friend and mentor Adonis Choundalas came to help. In this video he talks about cardio, controlled environments, natural running and holistic outdoor training.

Also check out:

► His personal website Run With Adonis

►His InstaGram

►His FaceBook page

And of course, don’t forget to subscribe to my channel and press the bell icon :).

Video Info:

Tame Your Body Episode 2

Creator: Rik Bhattacharja