Best Power Smoothie Recipe Ever

This smoothie will not only help you reduce your inflammation, it will also boost your immune system.

It has:

  • Berries: strawberry, blueberry and raspberry (gives you antioxidants)
  • Chia seeds (gives you energy)
  • Hemp hearts (plant based Omega 3)
  • Banana (potassium)
  • Almonds and Walnuts (healthy fats)
  • Turmeric (anti inflammatory)
  • Almond milk (perfect for a vegan diet)

And of course, don’t forget to subscribe to my channel and press the bell icon :).


Video Info:

Tame Your Body Episode 6

Creator: Rik Bhattacharja



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