Adonis Choundalas returns, now as a guest of my podcast “Let’s Talk About It”
Meet Cassandra, a COVID-19 survivor who also serves in the COVID unit as a nurse.
My very 8th diary entry of my weight-loss journey.
Meet Ashley Murtagh and her journey through life with yoga and its wisdom.
I decided to make a summary video on the 15th day of my quarantine.
My very 7th diary entry of my weight-loss journey.
My very 6th diary entry of my weight-loss journey.
On this episode I talk my sickness and the resulting hiatus it forced me have from work out.
My very 5th diary entry of my weight-loss journey.
My Ongoing Projects
Tame Your Body
We have all seen before and after pictures of people who have gone through body transformation. But seldom we see the nitty gritty details and countless failures behind it. This project chronicles my journey from fat to fit and beyond.
Let’s Talk About It
Let’s Talk About It is a podcast where I invite people to share their experiences on their professional fields, their educational journey and life in general.
The Bad Student
Here I chronicle my journey as a student restarting my education in my late 20’s, focusing on the challenges that I face and overcome…